Here & Now

  “Realize deeply that the present moment is all you have. Make the 'now' the primary focus of your life.”  - Eckhart Tolle  

Jana Lehman, LCPC, LAC


  • Experience is in working with individuals on issues including anxiety, depression,  trauma, and addictions.  I am able to provide chemical dependency assessments and some outpatient addiction treatment services.  


Jessica Stuart, LCPC


  • Experience  working with families, couples, and individuals who struggle with a variety of issues such as depression, anxiety, trauma, loss, emotional regulation, marital and relational distress.  


Melissa C. Davis, LCPC


  • Experience working with individuals and families who are struggling with issues around anxiety, depression, trauma, life transitions or general life stressors and relationship struggles.


Approach to Therapy

Somatic Experiencing

  • Somatic Experiencing® is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study, with over 45 years of successful clinical application. 

Natural Processing

  • Natural Processing is a modality of therapy developed by Craig Penner, LMFT, through decades of experience integrating EMDR and his extensive in-depth somatic focused training, including Somatic Experiencing.   


  • PACT, a psychobiological approach to couples therapy, created by Stan Tatkin, focuses on the individual's attachment, arousal system, and neuroscience and how these impact your intimate relationships.

Contact Us

Here and Now Therapy Services

1934 Stadium Dr Suite C, Bozeman, Montana 59715, United States