“Realize deeply that the present moment is all you have. Make the 'now' the primary focus of your life.” - Eckhart Tolle
Jana Lehman, LCPC, LAC
Experience is in working with individuals on issues including anxiety, depression, trauma, and addictions. I am able to provide chemical dependency assessments and some outpatient addiction treatment services.
Somatic Experiencing® is a body-oriented approach to the healing of trauma and other stress disorders. It is the life’s work of Dr. Peter A. Levine, resulting from his multidisciplinary study, with over 45 years of successful clinical application.
Natural Processing is a modality of therapy developed by Craig Penner, LMFT, through decades of experience integrating EMDR and his extensive in-depth somatic focused training, including Somatic Experiencing.
PACT, a psychobiological approach to couples therapy, created by Stan Tatkin, focuses on the individual's attachment, arousal system, and neuroscience and how these impact your intimate relationships.
Here and Now Therapy Services
1934 Stadium Dr Suite C, Bozeman, Montana 59715, United States